Illness
Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick.
Health issues are more common than you may think, especially among college students. Here are some you may experience in college and what you can do about them.
Acupuncture can be a great way to address a variety of health concerns. Here are a few things to know if you’re curious about trying acupuncture for yourself.
While life has started to get back to ‘normal’, here are a few things to know about COVID in 2022.
While insurance plans can be complex, understanding your policy is an important part of managing your health (and wallet). Here are a few tips and tricks to help you understand the basics of your health insurance plan.
Break is just around the corner and for some of us that means travel. Whether you’re heading out of town by car, bus, train or plane, there are a few things you should keep in mind to stay healthy when traveling. Sleep Between jumping time zones
As COVID-19 restrictions ease and more people become vaccinated, you may have summer travel plans on your mind. Here are 5 tips to help keep yourself and others safe while traveling.
Preparing for flu season has never been more important. Coupled with the current COVID-19 pandemic, the flu season poses significant risks to students and our community. Take precaution this fall by following these tips: #1 Get a flu shot The flu
Summer is just around the corner. That means you’ll have more opportunities to get outdoors, soak up some vitamin D and get active. Follow these tips to maximize your Colorado summer.
You just worked out all of the kinks in your workout routine and now…you’re sick. What do you do? Do you sweat through it or forsake the gym for a much-needed nap? Follow these tips.