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Most people value happiness but often treat it as a material pursuit. Learn that happiness doesn't have an on-and-off switch. Join this workshop talking about happiness. Consider how cultural context shapes our perceptions and take away evidence-based tools.

CU Night at the Stock Show brings a black-and-gold twist to Colorado’s annual National Western Stock Show festivities. Explore the grounds during the day and cheer on the pro rodeo by night.

Season of Light explores the reasons humans are so fascinated with lighting up the holiday season. It’s an exploration of the astronomical meanings behind seasonal traditions.

The Faculty and Staff Assistance Program is offering free wellness workshops and groups for the spring semester—covering everything from healthy eating and sleeping to retirement basics and more. Check out and plan to take advantage of the learning opportunities.

Join the Center for African & African American Studies for a Kwanzaa celebration honoring the rich traditions of the Nguzo Saba—the seven principles of Kwanzaa, which emphasize family, community and culture.

In response to requests, faculty experts will discuss a range of topics related to Arab-Israeli conflict. The CU Boulder forum will follow an informal format and is open to the public.

Partnering with CU Boulder’s Center for the Study and Prevention of Violence, an upcoming Boulder Valley School District event in Lafayette, Colorado, will involve research expertise, sharing warning signs for violence, strategies for being an upstander and more.

All faculty and staff are invited to attend this faculty assembly-hosted presentation by Theresa Hernández, who will discuss the CU Athletics state-of-the-art program designed to address mental health through a focus on wellness and more.

Be immersed in the comfort and joy of twinkling lights, seasonal greenery and beautiful music at CU Boulder’s Holiday Festival, an enchanting annual tradition for all ages.

Helping employees feel valued is one of leadership’s many challenges. And what exactly does it mean to value an individual? Micro-affirmations can be a great place to start. Join the Ombuds Office and Bina Patel; learn tips to start effectively valuing staffers.