Healthy Buffs is aÌýseries developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.
While students are on break, it can still be a stressful time for staff and faculty. Here are some simplified self-care tips that can help you take care of yourself this winter.
The good news? Fall semester is almost over! The bad news? Finals week is here. Check out these must-try tips to reduce stress and practice self-care around finals.
If you’re one of the many students staying in town for fall break, here are a few things you can do to celebrate the upcoming holidays away from home.
With Health and Wellness Services' transition to Strategic Resources and Support, check out some of the activities available, from Rec Center memberships to massage therapy, pharmacy pickups, trauma counseling and more.
Halloween and Homecoming are times to have fun and celebrate with friends. However, it’s important to keep in mind that celebrations involving alcohol and other substances can make it easier for problematic behaviors and unwelcome advances to go unnoticed.
October is LGBT History Month. Connect with resources to explore your identity, manage your mental and physical health, build a strong and supportive community or help a friend.
You’re invited to join Health and Wellness Services to learn how fun and play can improve your health, creativity and relationships as an adult. This free event is open to all CU Boulder students, staff and faculty.
Whether you’re in a relationship, hooking up or staying single, knowing how to prevent and treat sexually transmitted infections can help you stay safe and healthy. Here are a few things you should know about STIs.
