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Every Thursday this sprin g, CU-Boulder students can learn the basics of cooking f or free . On Jan. 14, the chicken parmesan recipe had everyone drooling .

In recent months a debate about wages has begun across the United States. At CU-Boulder, questions have been appropriately raised about our pay structures and the cost of living in our communities. We used these questions as an opportunity to carefully review our pay practices, the market value of work performed and an occasion to increase the total rewards of working at the University of Colorado.

We鈥檙e all guilty of saying 鈥測es鈥� to favors, friends and nights out even when we don鈥檛 have the time. But what about when it means losing sleep and stressing out? In this month鈥檚 issue of Student Health 101 online magazine we鈥檝e got eight new strategies for every situation鈥攚hether it鈥檚 telling a boss, parents or roommates that you can鈥檛 take on anything else this week.

On Jan. 21 we released the results of two student climate surveys 鈥� one for undergraduate students and one for graduate students. The two surveys were conducted at the end of 2014, and we are committed to addressing the key findings. Our goal is to ensure all students at CU-Boulder experience a welcoming environment that maximizes their academic performance and prepares them for success after graduation. In the coming months, you should begin to see and hear more discussions about our campus culture and inclusive excellence. Every one of us needs to make a commitment to creating the type of place where everyone can thrive.

One week down, 15 to go. I hope you鈥檙e all having a successful 2016 so far and enjoying the great ski conditions! This week's events include free dance and martial arts classes, the Housing Fair and the women's basketball game versus Oregon State.

FLEX bus service connecting CU-Boulder and Fort Collins is up and running. If you鈥檝e been waiting for inexpensive, direct, easy transit service along the north Front Range, FLEX will take you where you need to go. Two special events will take place Jan. 21 in both Fort Collins and Boulder to celebrate the start of service and the growing connections between Fort Collins and Boulder.

CU-Boulder's annual Housing Fair will be held on Wednesday, Jan. 20, 10 a.m. to 4 p.m. in the UMC Glenn Miller Ballroom. Hosted by Off-Campus Housing and Neighborhood Relations, the fair offers students a convenient way to view hundreds of local properties. More than 50 local landlords, property managers and real estate agents will be at the fair.

As the new year begins, university personnel are reminded to complete a Disclosure of External Professional Activities (DEPA) in order to meet conflicts of interest disclosure requirements. A 2016 DEPA is required of all faculty and other designated groups. In general, those other groups include all research personnel, staff who support department compliance reporting processes, and students engaged in research (i.e. all personnel responsible for the design, conduct, or reporting of research).

The spring semester brings a new late-night study location in the C4C Dining Center, as well as free tutoring for students in the resident halls and Bear Creek Apartments.

If you want to set a meeting with Nigel Sharp to get entrepreneurship advice, he鈥檚 best approached with an invite for tea 鈥� his beverage of choice 鈥� versus coffee. He along with Hector Rodriguez and Julien Denaes are the first cohort of entreprenurial experts in CU-Boulder's Global Entrepreneurs in Residence program.