This week brings a screening of 鈥淏lack Panther: Wakanda Forever,鈥� the CU Philharmonia Orchestra, a pop-up craft station, 鈥渟it鈥� volleyball, self-care and gratitude tips, a workshop about 鈥渂uilding comfort in being uncomfortable鈥� and more.
Research shows that giving, receiving and observing acts of kindness lead to positive outcomes. These practices can improve happiness, decrease stress, increase connection and enhance overall well-being. Tap into the power of kindness by intentionally practicing daily actions that treat others and yourself well.
Are you feeling the pressure of midterm season? Set yourself up for success by taking advantage of CU Boulder鈥檚 tutoring resources, many of which are free.
